Restricted Environmental Stimulation Therapy
REST: also known as zero deprivation - sensory deprivation - float therapy : reduces the outside sensations of smell, sight, taste, sound, & spacial awareness so our body can relax and let go from the outside stimulus of everyday life. The Zaniya Center hosts an open float tub nearly 8 feet long and 5-1/2 feet wide filled with only 11 inches of water and 1100 lbs of epsom salt, making the water close to a 30% solution, dense enough to not have to think about holding yourself up.
Experience what it feels like to be completely weightless. When our muscles and bones aren't fighting against each other our body can finally find a balance.
Clear Your Mind
By eliminating outside distractions like sight, sound, touch, smell, taste and spacial awareness, our brain is able to completely relax, opening up a new realm of creativity, imagination and memory enhancement.
Reconnect Your Soul
Lower the brain frequency to enter in a deep meditative state, enhance lucid dreaming and reconnect with mindful habits.