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Discover Balance and Harmony

Reflexology

Reflexology is an ancient form of healing that uses pressure points on the feet to treat various physical and mental ailments. It is based on the belief that the feet contain a network of nerves and pathways that connect to other parts of the body, including organs and glands. By applying gentle pressure to certain points, reflexologists can stimulate areas in the body that are not functioning properly or are in pain. This can help to improve overall health, reduce stress, and even alleviate chronic conditions such as headaches or digestive issues. Through reflexology, practitioners are able to restore balance within the nervous system by targeting specific areas in the feet.

Unlock the Healing Power of Reflexology

Embark on a journey of holistic healing and profound relaxation with reflexology at The Zaniya Center. This ancient practice, rooted in the belief that specific points on the feet, hands, and ears correspond to different organs and systems of the body, offers more than just a soothing experience. Our skilled reflexologists apply gentle pressure to these points, stimulating the body’s natural healing processes, enhancing circulation, and promoting overall balance and wellness.

How Reflexology Works:

Reflexology is based on the principle that reflex points on the feet and hands are energetically connected to specific organs and body parts. By applying targeted pressure to these areas, reflexology can help to release blockages and restore energy flow throughout the body. This can lead to a reduction in pain, improved organ function, and a sense of renewed energy.

BENEFITS OF REFLEXOLOGY

  • Stress Reduction: One of the most immediate effects of reflexology is a deep sense of relaxation and stress relief, aiding in the reduction of anxiety and promoting a calm state of mind.
  • Enhanced Circulation: The stimulation of reflex points improves blood circulation, which in turn can enhance tissue oxygenation and nutrient delivery.
  • Pain Relief: Reflexology can be particularly effective in managing chronic pain, headaches, and menstrual cramps.
  • Detoxification: By stimulating the lymphatic system, reflexology aids in the elimination of toxins from the body, contributing to overall health.
  • Boosted Immunity: Regular reflexology sessions can strengthen the immune system, helping the body to fight off illnesses.

At The Zaniya Center, we offer personalized reflexology sessions in a serene and nurturing environment. Whether you are new to reflexology or a seasoned enthusiast, our therapists will work with you to address your specific health concerns and wellness goals. Join us to experience the transformative power of reflexology, and take a significant step towards holistic health and harmony.

“It was my first time experiencing reflexology and the revibe. It was so relaxing. Laurie did a great job explaining what was going to be happening. Definitely will be going again.”

Deb HeathVerified 5-Star Review On Google

Professional Services

Float Therapy

Float therapy also helps to reduce tension in the nervous system

Float therapy is a unique form of relaxation that involves floating in a tank filled with water and food grade Epsom salt. This creates a weightless environment which allows the body and mind to relax and enter a meditative state, leading to improved mental clarity, increased energy levels, and reduced stress.

Massage

Studies are starting to show the benefits for our mental health.

Pairing a massage with a float session at The Zaniya Center Center amplifies the holistic wellness experience. The targeted manipulation of muscle tissue during a massage preps your body, releasing tension and enhancing circulation. This provides a smooth segue into a float tank’s serene, weightless environment where relaxation deepens, muscles continue to relax, and the mind finds clarity amidst the quietude.

Infrared Sauna + Halotherapy

Boost your energy, reduce pain and recover faster.

The Halo-IR is the first sauna on the market that combines halotherapy with infrared sauna all in one unit. This 2 person unit also includes medical grade light therapy (chromotherapy), bluetooth enabled speakers for music or guided meditation and aromatherapy. Customize your session for a unique, one of a kind experience tailored to your health needs.

Red Light Therapy

RLT has been used in medical treatments for decades

Red light therapy (RLT) is a non-invasive, natural treatment that uses low-level red and near-infrared light to stimulate cell energy production. RLT is believed to help cells regenerate and repair themselves more quickly by increasing the amount of energy they produce. This increased energy production can lead to improved skin health, reduced inflammation, better blood circulation and even improved moods.

Reflexology

The ultimate goal of reflexology is to relax the body, improve circulation and balance the systems

Reflexology is an ancient form of healing that uses pressure points on the feet to treat various physical and mental ailments. It is based on the belief that the feet contain a network of nerves and pathways that connect to other parts of the body, including organs and glands.

Trauma & Tension Release Exercise

Trauma & Tension Release Exercise, is a self-help tool
At Zaniya Center, we offer a transformative pathway to healing with Trauma and Tension Release Exercises (TRE®). Developed by Dr. David Berceli, TRE® is a pioneering method to help individuals release the deep tension created in the body during stressful or traumatic experiences.

ReVibe Chair

Experience the profound effects of releasing tension

Free intro session available before your appointment

Step into our comfy, private room hosting the ReVibe chair only. Get cozy under the sherpa blanket, lean back in the zero-gravity chair, and open your mind to a whole new level.

With Zaniya, You Get Your Full Circle Of Care

Our team will help you to better understand how you can overcome health challenges or optimize your wellness and life through conversation and education. Call now to get your free consultation at 715-861-2030.

Mental Health

Prioritizing your mental well-being, we offer tailored therapies and practices to foster a balanced and resilient state of mind.

Physical Health

Dedicated to your physical wellness, our range of treatments focuses on enhancing bodily strength, mobility, and overall health.

Spiritual

Nurture your spiritual journey with holistic experiences designed to deeply connect you with your inner self and the surrounding world.

Goals

Empower your aspirations with personalized wellness programs and expert guidance that align seamlessly with your individual goals, driving you towards success and fulfillment.

“I have suffered from migraines almost my entire life, especially in the last few years. After I did my first float, I was hooked. I have been able to relax and de-stress more efficiently and effectively than anything I have tried. This so far is one of the only things besides medication that has actually helped reduce the frequency of my migraines, especially when coupled with a massage and Chiropractic treatment. It helps that Carla and her team run tip top ship. Everyone is always pleasant, accommodating, and easy to converse with while the facilities are always clean and presentable. A relaxing environment is what you get! I will continue to use The Zaniya Center and will continue to recommend it to people!”

Andrew S.Verified 5-Star Review On Google

Frequently asked questions

What is reflexology and how does it work?

Reflexology is a therapy based on the principle that there are small and specific areas of innervation in the hands and feet that correspond to specific muscle groups or organs of the body.

How long does a reflexology treatment last and what should I expect?

A typical treatment lasts about 30 to 60 minutes. You should feel relaxed during the treatment, but the effects can continue to be felt for up to 48 hours.

Is reflexology supposed to be painful?

Reflexology shouldn’t be painful. If you feel discomfort, inform your reflexologist so they can adjust the pressure.

What conditions can reflexology help with?

Reflexology can help with conditions like stress, headaches, digestive disorders, and back pain. However, it should not be used as a sole treatment for serious health issues.

Do I need to do any special preparation before a reflexology session?

No special preparation is needed. Just wear comfortable clothing and be ready to relax

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OVER 30 VERIFIED 5-STAR REVIEWS,
GET READY FOR YOUR EXPERIENCE

I have suffered from migraines almost my entire life, especially in the last few years. After I did my first float, I was hooked. I have been able to relax and de-stress more efficiently and effectively than anything I have tried. This so far is one of the only things besides medication that has actually helped reduce the frequency of my migraines, especially when coupled with a massage and Chiropractic treatment.

Andrew S.Verified 5-Star Review on Google

This was my first time here and they welcomed me and accommodated my schedule in an amazing way. I had a wonderful massage and 60 minute float session that was beyond my expectations. I’m fascinated that with repetitive float therapy a person can obtain theta brain waves activity Which promotes learning and memory health as well. The session was great and I will be back!

Beth J.Verified 5-Star Review on Google

I went in skeptical and with headache and neck pain! Came out NO headache No neck pain and I am a believer! I will definitely be floating at Zaniya again, I am so relaxed, like still so light and airy feeling. Thank you for the experience.

Cindy J.Verified 5-Star Review on Google

I've done a lot of float therapy. Usually in those relatively small-ish "pods". I liked this place because you get a room with a larger float bath where you can really let your arms and legs go and not touch the sides. Great experience overall.

Jon L.Verified 5-Star Review on Google

I did the 9 weekly floats and was truly amazed how much it helped me climb out of the darkness! This is something I plan to continue on a monthly basis (minimum!) I’ve recently used the revibe chair and will continue that as well, incredible! Relaxing message that really gets the knots out. All of these are an experience I would highly recommend for anyone whether dealing with mental health, physical health or just to get back to your center.

Tracy T.Verified 5-Star Review on Google

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Get up to 4 floats for only $150 with our Intro 3 Pack